A 15-year-old competitive gymnast has had low back pain for four months. It sits low and in the midline, flares in the days after a heavy training week, and eases a little with rest. She trains about 15 hours a week — walkovers, back handsprings, dismount landings, all of it arching backwards. There was no fall, no landing gone wrong, no single moment she can point to.
For entertainment and educational purposes only. Not medical advice.